All You Need to Know About the Meaning of Chakras

The chakras are an integral part of holistic healing and self-discovery, with roots in Indian yogic and Tantric traditions. They represent seven different energy centers in the body that each have their own meaning and purpose—and, when balanced, can be powerful tools for self-improvement and well-being.

What are the 7 major Chakras?

The seven major chakras are the root, sacral, solar plexus, heart, throat, third eye and crown. Each chakra is associated with specific emotional and physical health functions, colours and elements. When these energy centers are balanced and flowing they help keep your energy levels high and promote positive emotions. Imbalances in any of the chakras can result in emotional and physical manifestations. By observing how the Chakras affect each other you can bring balance back to your body’s energy system.

How do the Chakras Affect Your Health?

The Chakras can have a tangible impact on your emotional and physical health. When the Chakras are balanced, energy is able to flow freely throughout the body, resulting in better moods and increased vitality. Conversely, an imbalance or depletion in any of the chakras can lead to emotional distress, anxiety, and physical ailments. By understanding how the chakras work, you can use self-healing methods to keep them open and aligned with each other.

Check out my Meaning of Chakras Chart at the end of this article.

How to Cleanse and Balance Your Chakras

Maintaining the balance of your Chakras is essential in order to promote good health and avoid any emotional distress or physical ailments. A variety of methods can be used to cleanse and balance your chakras, such as yoga poses, breathwork exercises, meditations, visualizations, positive affirmations, and aromatherapy. Additionally, crystal healing can be used to bring focus and clarity while cleansing the negative energy present in particular chakras. You can wear the colour of your chakra and eat the colour of your chakra to help cleanse and balance them as well!

 

Watch my FREE MASTER CLASS on Working with your CHAKRAS HERE

Secrets of the Chakras

There are some common misconceptions about the meaning of chakras. Here are some things to keep in mind so you can activate and work with your chakras for healing and wellness.

• Chakras are never closed. They are essential components of your life force energy.
• Chakras hold the seeds of your consciousness.
• Chakras carry information about your past lives and karma.
• Chakras are also transmitting ancestral and epigenetic gifts and wounding that you can work with and heal this lifetime.

If you want to find out MORE about chakras take a peek  HERE on Pinterest.

I trust you find this helpful and get PLAYFUL with your chakras.

Big WILD love,
xo
Nadine

IF you want to find out more about working with me for energy healing,

balancing your chakras and mentorship click HERE.